What is allulose syrup?
Allulose is a rare sugar that naturally occurs in small amounts in foods like figs and raisins. Unlike traditional sugars, allulose provides the taste and mouthfeel of sugar with only a fraction of the calories. It is not metabolized like regular sugar, making it an ideal ingredient for low-calorie and low-glycemic formulations.
Comparing sweetener options
Below is a comprehensive comparison of allulose syrup against maple syrup, honey, and sugar in key areas relevant to food manufacturing:
Sweetener |
Calories (per gram) |
Glycemic index |
Sweetness vs. sugar |
Functional benefits |
Allulose syrup |
0.2 kcal |
Very low (near zero) |
70% of sugar |
Sugar-like texture, browning, low-calorie |
Maple syrup |
2.6 kcal |
Medium (54) |
Similar to sugar |
Natural origin, rich flavor, antioxidants |
Honey |
3 kcal |
Medium (50-60) |
Slightly sweeter |
Antimicrobial properties, natural appeal |
Granulated sugar |
4 kcal |
High (65) |
100% equivalent |
Easy to use, versatile, caramelization |
1-2-Taste provides premium-quality allulose syrup tailored for food manufacturers looking to innovate in the sugar reduction space.